FREE Nordic Pole Walking Info Session
Registration is now open! Led by Certified Nordic pole walking instructor and Kinesiologist, Elise Cunningham. Tuesday, September 13th 2022.
Time & Location
Sep 13, 2022, 6:00 p.m. – 6:30 p.m. EDT
Thrive Urban Wellness, 471 Timothy St, Newmarket, ON L3Y 1P9, Canada
About the Event
Join us for a FREE Nordic pole walking information session!
Make your walk an extraordinary walk, not just an ordinary walk! Certified Nordic pole walking instructor and Kinesiologist, Elise Cunningham will be running a 30 minute information session on the benefits of NPW as well as providing a demonstration of the proper NPW technique. Come find out how to supercharge your walking to maximize the time and effort you put in!
Date and Time:
Tuesday, September 13th at 6:00pm-6:30pm.
Agenda Includes:
-Background information about the activity
-Overall health benefits
-Scientific research that support the benefits
-Demonstration of correct technique Â
-Time for any questions you might have about Nordic walking
We're very excited to create an opportunity for those interested in Nordic walking to discover more about it and take a step forward on their wellness journey. Â
Schedule
30 minutesFree Info Session
Thrive Urban Wellness
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