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What Thrive Can Do For You

At Thrive we believe wellness is a lifestyle. These feelings inform and guide our core teachings and practices at Thrive, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and products to help all of our clients achieve healthier bodies and minds.

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About Our Practice

Thrive was founded in 2020 in Newmarket in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well-being, Thrive provides a healing and friendly environment to do so. With a contemporary and Scandinavian inspired decor, the sense of calmness and comfort carries you in through our front door while bringing the outdoors inside with you.

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Our Therapies

Massage Therapy

Therapeutic Exercise & Fitness Training

Individual & Family Counselling


Wellness /wel-nis / noun

the quality or state of being healthy in body and mind, especially as the result of deliberate effort


an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

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Our Practice

Contact Us

Business Hours

Monday: 9am - 6pm
Tuesday: 9am - 6pm
Wednesday: 9am - 8pm
Thursday: 9am - 8pm
Friday: 9am - 8pm
Saturday: 9am - 6pm
Sunday:  closed