A Registered Holistic Nutritionist is a supportive resource in helping you take greater responsibility for your health. The body has an innate ability to heal itself if we look in the right places and pay attention to root causes over symptoms. Whole foods can be an extremely valuable tool in bringing the body systems back into balance.
A holistic nutritionist will work with you to assess your unique concerns and imbalances and provide customized wellness guidance using dietary suggestions along with supplement and lifestyle recommendations.
If you're seeking a consultation please email your inquiry directly to: info@thriveurbanwellness.com.
Initial Consultation
During this consultation, we will do an in-depth review of your health history and food journals, address your main health concerns and determine your overall wellness goals. Following our consultation, Ashley will lay out the steps to achieving these goals by creating a custom protocol for you that includes therapeutic foods, a sample meal plan based on your individual preferences, supplement recommendations and lifestyle modifications that will address your current imbalances and help support you on your journey to optimal wellness.
Offered in-person or virtual conferencing through Telehealth.
Follow Up Session
During this consultation, we will review your nutrition, lifestyle and supplement recommendations and do a progress check-in to discuss what may or may not be working for you. Ashley will provide additional recommendations and/or make adjustments to your currentprotocol to continue to support your health optimization journey.
Offered in-person or virtual conferencing through Telehealth.