A Bit About Me
Zoe is a Registered Social Worker and Clinical Therapist in good standing with the Ontario College of Social Workers and Social Service Workers. She holds a Social Work degree from Toronto Metropolitan University (Formerly known as Ryerson).
Zoe provides counselling support that works to enhance overall well-being and mental health, using a combination of CBT, traditional psychotherapy and holistic spiritual approaches such as mindfulness, and grounding techniques in her practice, which stress the importance of self-care and self-love. She provides care to a diverse range of clients dealing with mental health issues such as anxiety, PTSD, depression, grief, trauma, eating disorders, relationship issues, couples counselling, and work related stress. Each session with Zoe is tailored to your individual needs and goals as you dig deep and address various life challenges on your terms and comfort levels. She provides a safe, judgement-free space for inner healing and evolving, coupled with unwavering support and guidance on this journey to self-discovery and freedom.