October Nordic Pole Walking Workshop
Registration for the October Nordic pole walking workshop is now open! Led by Certified Nordic pole walking instructor and Kinesiologist, Elise Cunningham. Limited spots available.
Time & Location
Oct 14, 2022, 10:30 a.m. – Oct 28, 2022, 11:30 a.m.
Thrive Urban Wellness, 471 Timothy St, Newmarket, ON L3Y 1P9, Canada
About the Event
Join us for the October Nordic pole walking workshop!
Certified Instructor and Kinesiologist, Elise Cunningham will be hosting an October Nordic pole walking workshop of the year! The workshop is 3 outdoor classes that include warm-up/cool-down exercises, as well as guidance on proper pole walking techniques to maximize the benefits and set yourself up for success in this full-body workout!
Class Dates and Time:
Friday, October 14th, 21st and 28th from 10:30am - 11:30am.
Classes Will Include:
-1 hour class with a Certified Instructor
-Warm-up and cool-down exercises
-Hands-on guidance for correct techniques (essential to gain the benefits)
-Learning how to customize Nordic poles to your height and stride
-Open for any questions you might have about Nordic walking
What to Wear:
-Clothes you feel comfortable to workout in and appropriate for the weather
-Comfortable walking shoes
Meeting Spot Location:
Thrive Urban Wellness (471 Timothy Street, Newmarket)
Classes will take place outdoors rain or shine, as long as the weather is safe. In the case of a thunder/lightning storm and/or heavy rain, an alternative date will be determined for any class that is postponed.
We're very excited to create an opportunity for a Nordic pole walking workshop in the beautiful community of Newmarket!
Once registered and paid, you are expected to attend all 3 classes.
Class 1Thrive Urban Wellness
Class 2Thrive Urban Wellness
Nordic Pole Walking Workshop
This ticket includes 3 Nordic pole walking classes. Each class is 1 hour with warm up/cool down exercises and guidance from a Certified Instructor and Kinesiologist on correct pole walking techniques.$60.00Tax: +$7.80 HST+$1.70 service feeSale ended
Rental Nordic Poles
This ticket allows you to rent a set of Nordic poles to use for the duration of this workshop.$10.00Tax: +$1.30 HST+$0.28 service fee